Category Wellness

Are you taking care of yourself?

The work has been hectic. You are stressed. There is no time to prepare food, so you just buy pre-made food on the way home and eat it in front of the TV? You know that it is not good…

Ins and Outs 2024 to Live More Sustainably

The beginning of 2024 was shocking in Japan, with the earthquake that hit near Ishikawa Prefecture on January 1. We are reminded that natural disasters can hit anytime and we should appreciate having shelter and food. It makes us appreciate…

7 Ideas for Sustainable Living in Japan

Japan has a long way to go in terms of reducing the carbon footprint or protecting the environment. It is easy to find cheap disposable items in stores, practical but often over-wrapped in plastic. We are very good at creating…